#bundesliga

𝗡𝘆𝘂𝗺𝗮 𝘆'𝗶𝗺𝘆𝗮𝗸𝗮 𝟭𝟳, 𝗠ü𝗹𝗹𝗲𝗿 𝗮𝘀𝗲𝘇𝗲𝘆𝗲 𝗕𝗮𝘆𝗲𝗿𝗻 𝗠ü𝗻𝗰𝗵𝗲𝗻

🇩🇪Thomas Müller yatangaje ko azava muri Bayern München nyuma y'uyu mwaka w'imikino

🏟️ 742 matches (𝗿𝗲𝗰𝗼𝗿𝗱)
⚽️ 247 buts
🎯 273 passes d. (𝗿𝗲𝗰𝗼𝗿𝗱)

⭐️⭐️ Champions League x2
🏆 Bundesliga x12
🏆 Coupe d’Allemagne x6
🏆 Supercoupe d’Europe x2
🏆 Coupe du monde des clubs x2
🏆 Supercoupe d’Alleagne x8

#football

ČAKRE NA STOPALIMA PUT KA UNUTRAŠNJEM BALANSU❗️🦶

Kada dodiruješ tabane, nežno i prisutno ti pokrećeš tok energije kroz svih sedam čakri.

Zamisli da celokupna tvoja životna energija, tvoj balans i mir počinju upravo na tabanima.

🔴 Korenska čakra (Muladhara) – u zoni pete
Tu se nalazi tvoj osećaj sigurnosti, povezanost sa Zemljom, stabilnost, poverenje u život. Kada masažom ili dodirom aktiviraš ovu zonu, podsećaš telo da je sigurno da budeš ovde, sada. Da je tvoja osnova jaka.

🟠 Sakralna čakra (Svadhisthana) – tik iznad pete
Ona je tvoje mesto emocija, odnosa, seksualnosti i stvaralaštva. Ako se osećaš emocionalno iscrpljeno, blokirano u odnosima, ili ti fali kreativnosti – možda tvoja stopala govore da energija treba da teče slobodnije.

🟡 Solarni pleksus (Manipura) – srednji deo tabana
Ovo je centar tvoje lične moći, samopouzdanja, unutrašnje vatre. Umor, nesigurnost, slab digestivni sistem sve to može biti poziv da obratiš pažnju na ovu refleksnu zonu. Da se ponovo spojiš sa sobom kao središtem sopstvenog života.

💚 Srčana čakra (Anahata) – iznad svoda stopala
Ona nas povezuje sa ljubavlju, prihvatanjem i poverenjem. Dodirivanjem ove zone, ti dotičeš ono najnežnije u sebi sposobnost da voliš i da budeš voljena. Pomaže kod tuge, zatvorenosti i emocionalnih rana.

🔵 Grlena čakra (Vishuddha) – u predelu jastučića ispod prstiju
Centar izražavanja, autentičnosti i istine. Kada se ne usuđuješ da kažeš šta osećaš, kada „gutraš“ emocije masaža ove zone može pomoći da tvoj glas postane slobodan i jasan.

🟣 Treće oko (Ajna) – između palca i drugog prsta
Intuicija, unutrašnji uvid, sposobnost da vidiš širu sliku. Ova zona odražava tvoju mentalnu jasnoću. Ako ti misli lutaju, teško se fokusiraš možda ti baš ovde treba osveženje.

⚪ Krunska čakra (Sahasrara) – vrh palca
Ona je kapija ka višem ka poverenju u život, duhovnosti i jedinstvu. Dodir ove tačke je kao tiho podsećanje da nisi samo telo, već svetlost koja kroz telo pleše.

🌬️ Refleksologija stopala nije samo tehnika.
To je umetnost slušanja tela. Kada nežno masiramo stopala, mi zapravo osluškujemo gde je život zastao da bi nas sačekao.

#bundesliga

Ifoto ya mbere : Hari muri 2005, Harry Kane w'imyaka 11 icyo gihe yari kumwe na David Beckham ubwo yari yaje mu muhango wo gufungura Academy

Ifoto ya kabiri: uriya mukobwa mwabonye hejuru yitwa Katie Goodland, ubu ni umugore wa Harry Kane bafitanye abana 4 😮👏

Naho wowe ku myaka 25 ufite aba EXs 17 kd ngo utegereje umugore w'inzozi zawe! 😂🏃

@mahoronasri
Waramutse neza! ✊️
#football

What if the HERO you trusted to save MILLIONS was never really here to save you?

For years, BILL GATES has stood as the shining face of global aid in Africa. With billions spent on fighting AIDS and boosting healthcare, many believed his mission was pure hope for a continent that deserved better. But deep inside rural clinics and dusty villages, another TRUTH has started to echo.

Some African leaders, doctors, and activists are now asking bold QUESTIONS. How did so much foreign AID leave local health systems weaker, not stronger? How did billions in drugs and vaccines fail to build lasting independence for African nations?

According to a revealing report by The Guardian (2020), the Bill and Melinda Gates Foundation has more power in shaping global health than many governments themselves. Yet their influence often bypasses local voices, leaving African communities dependent on donors for survival. Instead of empowering homegrown health solutions, it creates a CYCLE OF DEPENDENCY that keeps African health tied to outside interests.

When a single billionaire can control what diseases get attention, what medicines get funded, and which countries get aid, is this really CHARITY — or CONTROL?

Behind closed doors, some claim it’s about more than healthcare. Some say it’s about population management, quiet economic control, and keeping Africa’s fate in foreign hands while appearing generous to the cameras.

Yet hope is not lost. Brave African health workers, young researchers, and community leaders are rising to take back their story. They believe AFRICA must lead its own health revolution, build its own solutions, and stop looking up to billionaires for rescue.

It is up to us to ASK QUESTIONS that matter. Who profits when a continent stays sick? Who loses when Africa becomes self-reliant? And are we bold enough to dig for the answers no one wants us to know?

If you believe Africa deserves to write its own story, to heal its people with its own hands and minds — then your voice matters now more than ever.

FOLLOW our BACKUP PAGE @afrikan_echo because this page faces huge RESTRICTIONS. We share the stories they don’t want you to see.