When you drink a glass of cold or ice water, your body needs to warm it up to its normal internal temperature of 98.6°F (37°C). To do this, your body burns a small amount of energy (calories). According to scientific estimates, drinking one 8-ounce glass (about 240 ml) of ice water can burn around 8 calories.

This happens because the body uses energy to raise the temperature of the water from cold (usually around 37–40°F or 3–5°C) to body temperature. Although 8 calories is a small amount, drinking multiple glasses a day could slightly increase your overall calorie burn.

However, it's important to note:

This should not be considered a major weight-loss strategy.

It's just a minor metabolic effect, and healthy diet and exercise are still key for weight management.
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The U.S. military parade held on June 14, 2025, in Washington, D.C., has sparked widespread criticism for its poor execution and political undertones. Organized to mark the 250th anniversary of the U.S. Army and coinciding with President Donald Trump’s 79th birthday, the event was meant to be a grand patriotic celebration. However, many veterans, spectators, and critics called it the sloppiest and least disciplined military parade they had ever seen. Reports described soldiers marching out of sync, lack of formal saluting, and an overall unprofessional appearance.

Adding to the controversy was the choice of music. The parade featured classic rock songs, including Creedence Clearwater Revival’s “Fortunate Son,” a well-known anti-war anthem criticizing the privileged who escape military service. Many saw this as a deeply ironic and inappropriate choice for an event meant to honor military service—especially considering it was used to salute a president who himself avoided the draft. The move was widely mocked online and condemned by veterans and military commentators.

The event was also politically charged, with some viewing it as a personal tribute to Trump rather than a nonpartisan celebration of the military. Critics pointed out the cost of the parade—estimated between $25 to $45 million—as wasteful, especially in light of ongoing budget concerns facing the Department of Veterans Affairs. A majority of Americans, according to polls, felt the parade was an unnecessary use of taxpayer money.
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In a major escalation of the ongoing conflict between Iran and Israel, Iranian forces have launched ballistic missiles that directly struck the city of Tel Aviv. This marks one of the most serious direct attacks on Israeli urban centers by Iran in recent history.

Initial reports indicate that several missiles bypassed Israel’s defense systems and caused significant damage in parts of Tel Aviv. Casualties are still being assessed, and emergency services are responding to the affected areas. Videos and images circulating online show explosions and rising smoke from multiple impact sites.

This strike comes in retaliation for earlier Israeli military actions, including strikes on Iranian facilities and commanders. The attack has heightened fears of a broader regional war, with international leaders urging both sides to de-escalate. Israel is expected to respond forcefully, and military readiness across the region remains high.
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In Hong Kong, the competition among taxi drivers is very intense. To increase their chances of getting passengers, many drivers use more than 10 smartphones at the same time. Each phone runs a different ride-hailing app, such as Uber, DiDi, and local Hong Kong services.

By using many apps, drivers can quickly respond to ride requests from different platforms and avoid missing any opportunity to earn money. The phones are usually mounted on the dashboard, creating a busy and high-tech setup inside the taxi.

This unusual method shows how creative and determined drivers are in such a competitive market, where every ride counts. However, it also raises concerns about safety and distraction while driving.
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